BDSM: Shocking Health Benefits Of A Dominant And Submissive Relationship

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BDSM: Health benefits of a dominant and submissive relationship

Do you have vanilla tastes in bed? Maybe it’s time to move on to something more intense, because indulging in domination and submission has health benefits that you can’t even imagine! Activities like a tasty and exciting spanking or an embrace tied and immobilized seems to be a cure-all for the health of body and psyche.

BDSM represents a combination of all kinds of abbreviations that we will discuss with you. BD refers to Bondage & Discipline, while DS again stands for Dominance & Submission, and SM therefore for Sadism & Masochism.

BDSM give each other a role and impose sexual restrictions on each other. The nerves are constantly stimulated and clear power relationships play a major role. In this power game, pain is caused and received. Although BDSM differs from SM in definition, these variants are generally regarded as the same, the term SM suggests that it is only about pain

Healthy and consensual dominant and submissive sex stimulates the production of neurotransmitters responsible for well-being. And some Harvard researchers say so too.

 

Health Benefits Of A Dominant And Submissive Relationship

 

Mental health improvement

BDSM: Health benefits of a dominant and submissive relationship

In 2013, the International Society for Sexual Medicine published a study on the psychological characteristics of BDSM practitioners. The goal was to measure the mental well-being of the partners in dominant and submissive relationships by examining key personality traits such as their attachment styles in the relationships, general well-being and their sensitivity to rejection compared to those in a control group. The researchers not only found that the kinksters were not psychologically damaged, but were on average well-suited than their vanilla counterparts.

Overall, the BDSM champion felt more confident in their relationships and had a greater sense of well-being. They were more conscientious towards others, more extroverted, more open to trying new experiences, had diminished anxiety and were less sensitive to the perception of others. Interestingly, they were also more aware of their sexual needs but less pleasant. These characteristics go hand in hand with the ability to effectively express boundaries and desires.

All of these features can be indicators of extensive psychological work done by BDSM lifestylers which positively affects their mental health. This work, combined with their high level of self-awareness, improves personal relationships both inside and outside the bedroom, leading to greater general happiness.

Less stress

Having sex also reduces stress in traditional relationships. But the study of some researchers has shown that the benefits of submissive and dominant relationship on decreasing psychological stress on partners are greater. They noted, in fact, that after the domination and submission activities, the level of cortisol drops and increases that of serotonin and dopamine, responsible for the happy mood and the reduction of anxiety.

Research has shown that people in submissive and dominant relationships enter into an altered level of consciousness similar to the experience of meditative yoga practitioners or the “runner” of the marathon runner. These activities are known to benefit health by helping to lower the levels of the stress hormone cortisol. This protects us from a wide range of health ailments including hypertension, suppressed immunity and insulin resistance. Participation in BDSM can have the same effects.

In short, an embrace linked with some spicy punishment makes you more serene and relaxed, both in sex with Master and in meetings with Mistress . So if you have never tried BDSM or want to experience it, know that it will be good for you and those who will accompany you in these new experiments. Indeed, at this point we advise you to immediately launch yourself into an extreme game.

For beginners, however, it is better to start with soft bdsm and explore the most extravagant fantasies gradually.

 

Other Benefits Of Dominant and Submissive Relationship

Improved relationships

BDSM: Health benefits of a dominant and submissive relationship

A study on hormonal changes and couple bonding in BDSM, the researchers also determined that participation in successful sadomasochistic scenes increases the feeling of connection and intimacy with partners.

We also know that doing new things with romantic partners, rather than the same routine activities, increases intimacy. Brain scans of 53 middle-aged married couples revealed sharing new activities that activate the brain’s reward system and flood it with dopamine and other well-being chemicals. This is similar to what happens in the brain during the early stages of a relationship. These are the same chemicals that keep the smile on our faces and the butterflies in our bellies when we experience new love.

Just as you can change your brain chemistry for the better by visiting an amusement park, taking a pottery course, or playing an exciting new game with a lover, you can also invoke the same chemical changes with BDSM. Role-playing or adding another adventurous stimulus to bedroom activities can also lead to a greater feeling of connection and general happiness within a relationship. Research has repeatedly shown that happily married couples have better physical and mental health than their less happy counterparts.

BDSM practices increase intimacy

Sadistic and masochistic sex, when it is done in total abandonment, requires great trust in the partner. Getting tied up in bondage , giving or receiving a few whips or giving / receiving a fellatio with your wrists tied has its positive effects because you trust your playmate.

Trust increases the sense of intimacy in the couple, provided that BDSM practices are done respecting ethics and the Safe, Healthy, Consensual code. For this reason, if you do not know your partner and if you have never confronted each other on your mutual tastes and limits in terms of BDSM sex, better leave it alone and look for another partner that is interested.

It improves communication

BDSM: Health benefits of a dominant and submissive relationship

BDSM requires active communication between partners. The extreme practices, in fact, are those in which we say what we like and what we don’t, what are our most driven sexual fantasies and what desires to satisfy.

In dominant and submissive erotic relationships, for example, it is essential to use safe word and safe signal, words and gestures that communicate to the partner when to stop or when to continue with the game that is being played. Understand, then, that the kink and sadomasochistic couples have a higher communicative level, which also increases their intimacy and complicity. A communication about desires and preferences that vanilla couples almost never have.

Pain generally seems like yoga and meditation

Ellen Lee, a student in the BDSM research team of The University of Illinois talks about results that suggest the effect may not necessarily be related to sex.

She has research a ritual in which people inflict pain on each other without being considered as sexual. It turns out that when they got more of the stress hormone cortisol, they reported feeling less stressed.

The effect may not be so different from what you experience when you push your body as a part of yoga or even during meditation.

 

BDSM Sex: Who To Do It With

BDSM: Health benefits of a dominant and submissive relationship

To get these benefits of alternative sex, strange and different from the traditional one, choose well with whom to do it. If you have no experience, rely on those who have practiced it for some time and are familiar with the rules of the games. Or, start with a newbie partner like you, but find out first what certain BDSM practices entail and when to stop.

The sex of traditional couples is called vanilla by the BDSM community, in a somewhat derogatory sense, to be honest. In fact, vanilla is the basic ingredient of many ice creams and its taste is nothing special. Pleasant, but not loaded, not strong.

 

What Are The Most Common BDSM Sex Practices?

Those of sadomasochistic sex, therefore bondage, spanking, dom / sub games, fetish with all the BDSM toys and accessories. Practices that apparently are good for those who follow them.

 

How BDSM is performed?

1. Who is who?

Be aware that this is a kind of game in which a role is played. Generally, it soon becomes clear who fits which role, Because, in the daily relationship one of you is often more dominant than the other. Although in doubt it is useful to make clear agreements about whom the sub, and who the stupid is, it must also feel natural to both of you. Grow in your role and try to make it your own. That does not mean that you cannot change roles.

2. Start light

The hard work is of course for the advanced practitioners of SM and most people will be searching, especially in the beginning. We therefore advise you to start lightly. What should you think of? A big tap on the buttocks, a good pull on the hair, or maybe even a blindfold.
Because the say for yourself: it is not extremely extreme, but it is still exciting, and it is a good way to start right away. Pay particular attention to the reactions of the other and try to sense what stimulates him or her.

3. Increase the tempo

Based on that, you can gradually go one step further. If it suits, you, you can even grab special attributes. In the most favorable case, you discuss this in advance with your partner based on the lighter actions already performed above. Of course, it is also possible to surprise, but make sure the attributes are not too shocking. Be strict, but subtle.

4. But take the risks into account

Although in an SM relationship we are for a moment in a kind of fantasy world, it is an extremely important to be aware of the risks involved at all times. Of course, with this warning we immediately refer to the most extreme forms because they can even become dangerous.
Those who are interested in these advanced versions of SM would do well to agree on a stop sign in advance. This way everyone knows how far he or she can go. Keep it exciting, but nice. Lots of fun!

Ready to get started? Check out some of our BDSM friendly product here!

 

Keeping It Safe: BDSM Do’s & Don’ts 

With a tap on your partner’s buttock not so much can go wrong, but what if you want to continue experimenting, or kinky sex with someone, you actually do not know so well? What should you look out for if you want to look for a BDSM partner?

When is it BDSM?

BDSM: Health benefits of a dominant and submissive relationship

At which point normal’, or vanilla sex, turns into BDSM can be disputed. Many people who do not identify with the term BDSM prefer a bit of spice in the bedroom at the right time. You could therefore make a distinction between soft BDSM and hard BDSM. For soft BDSM you do not have to use attributes such as whips and chains, and there is no need for pain. Consider, for example, giving exciting assignments at your partner or tying the other person with a tie or tights. This is a good way to quietly experiment and possibly gradually expand the playing.

Whether you consider yourself a ‘BDSM person’ depends on how important this form of sex is for you. For example, there are people who are interested in BDSM, but who apply it in one relationship and not or to a lesser extent in another, depending on the partner. For others, however, BDSM is indispensable, meaning that they only look for partners who are also interested in it, or have someone next to their vanilla partner to fulfill their need for BDSM.

 

BDSM Punishment Ideas 

An important element of many Dominant /Submissive relationships is discipline. What is the other word for discipline? Punishment!

BDSM punishments are a way to help a dominant train their submission. Later in this article, punishments are treated as if you are the dominant. However, you can show this page to your dominant when they are looking for new, cruel and unusual ways to punish you.

Whenever your submissive does something wrong, you punish him for a lesson. On the other hand, encourage and reward the things he does right. This means that he understands the rules and his expectations – and pays proper attention to detail when performing these tasks

Now we can start debating BDSM punishments.

1. Physical punishment includes spanking, rowing, caning or any other impressive tool. If you don’t have a tool, you can beat your submissives manually.

2. The forms of discipline of slavery work well. For example, keep someone tied while kneeling, or you can leave him with a book on his head or hold a ping pong ball between the wall and his nose (or 10 pennies against the wall, one for each finger or thumb). A cage is extremely physical.

3. Try mental slavery, where your submarine must remain in the same location for a certain period of time. A termination of office could justify further punishment (provided he can do so). Kneeling is a form of punishment that is particularly common among folded stars. Instruct him to kneel at his feet or in the corner. It will be uncomfortable, but it will not cause permanent damage. So it is a good form of discipline if your slave has broken the rules.

4. Restrictive discipline means you don’t get something you like. It can be as simple as grounding or removing phone / television privileges, or even forbidding you to eat your favorite food. Not being able to sleep in the same room as you, using furniture, making eye contact or walking are other limitations that need to be considered. After your sub shows that he is really a penitent, he can go back to the phone.

5. Orgasm control (chastity belts work well for this purpose) is a special type of restrictive punishment. Your submissive can only touch and reach orgasm with your permission. And you revoke that permission if the rules are broken. Alternatively, you can force orgasm beyond comfort.

6. Some dominants are based on old-fashioned schoolchildren. A lecture can accompany another punishment or be the only discipline required.

7. There may be no more appropriate punishment than asking your slave to write “I will not do [prohibited action]” 100 times. Think of Bart Simpson, who is writing on the blackboard in the classroom while the first credits are rolling. Alternatively, you may want your submissive to write the rule, which will help cement it into his head.

8. What does your submarine hate? Maybe do the dishes or scrub the bathroom? How could you punish them better? Make it difficult by tying part of your body. Running errands is also another option, and you can raise the bet by forcing him to wear a certain thing (a loincloth under his clothes or a butt plug) while he does these things.

9. Assign a meaningless task, p. B. move the pieces of rice from one pile to another or fold the towels again.

10. For slaves who wear collars, prohibiting them from wearing them for a period of time can be incredibly effective. What normally serves as a reminder of your bond and that it can touch will be removed until you consider it appropriate that it be replaced.

11. BDSM relationships in which language rules are already used (the sub-address of the dominant in a certain way or only speaks when it is addressed). Revocation of the right to speak is an effective punishment.

12. Play the slave’s least favorite music, the weather channel or a radio program he doesn’t like and follow other tasks.

13. When it comes to being late, your submissive must wear a large watch.

Ready to get started? Check out some of our BDSM friendly product here!

Misunderstanding On BDSM

There are many assumptions about BDSM that are incorrect. Anyone who watches Fifty Shades of Gray read would think that anyone with kinky preferences had a bad childhood, but there is no evidence for this. Many people also has the idea that BDSM is only about pain. However, different aspects of the game such as bondage, power and submission are not so much about physical stimulation, but more about the mental experience. The extent to which subs enjoy pain also varies greatly: for some, a little teasing, mild pain will suffice, while the other will be happy to get it right.

Another misconception is the division of roles between the dominants and the submissive party is by definition fixed. In practice, many people have sometimes switched roles, depending on the partner and the circumstances. It is also not the case that the wishes of the Dominant are always central: it is also about the enjoyment of the submissive. Finally, BDSM is not always a sexual activity: for some people it only works in combination with sex, but others see sexuality and BDSM as separate activities. Therefore, there is no need for sexual contact during BDSM acts.

 

Conclusion 

Is it is possible to change the model?

As soon as the balance is broken, an evolution of the couple is possible if each partner seeks to understand what need for mutual dependence met this distribution of roles, for his part, the dominated will be socially encouraged in his process of emancipation, but may have the impression of betraying his spouse. On the other hand, things will be more complicated for the dominant who will have the feeling of losing a lot by giving up the power he exercises over the other. But if the partners go to the end, then will alternate the positions of dominant-dominated in different registers.

Ready to get started? Check out some of our BDSM friendly product here!

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